Sometimes the best conversations happen side by side, not face to face.
Step away from Dr Google, quiet the noise, and get support from a certified sleep consultant — all while moving your body in the beautiful Lincolnshire countryside.
Bring your questions, your worries, your wins, and let's walk it out together in a calm, judgement-free space.
Step outside, bring your little one, and let's have a gentle walk and talk about sleep, rest, and wellbeing. The difference is what you take home.
Your walk, your chance to feel supported. Ask those sleepy questions, share what's on your mind, and enjoy a hot drink of your choice while we stroll together in nature. Children and dogs are welcome.
All of the above, plus a bespoke follow-up email with personalised tips, recommendations, and free resources tailored to your family. Take the guidance home with you and feel more confident finding everyone more rest.
I'm Jasmine — a certified infant and child sleep coach with over a decade of experience supporting families. My approach is holistic and root-cause focused, helping you understand what's really going on so you and your child can sleep better together.
Pick a time that suits you on Calendly and choose Walk & Support or Walk & Personalised Plan. Children and dogs are welcome — buggies too.
We'll meet at Burghley Woods, the Rec or the Meadows — whichever works best for you. Not sure? I'll suggest one when I confirm your booking.
I'll greet you with a hot drink of your choice and we'll take it from there — your questions, your pace, no judgement. Just a walk that's good for the soul.
All in and around Stamford — pick the one that suits your day (and your wheels).
A walk in the woods that's just good for the soul — shaded, peaceful and full of birdsong.
Flat, paved and fully accessible — the easy option with a buggy, a pram or little legs in tow.
Slow steps and honest chats along the water, right in the heart of Stamford.
I really loved my walk and talk session with Jasmine. First of all she’s such a lovely person and greets you with a hot coffee — what’s not to love — for a walk in the woods which is just good for the soul, particularly after a bad night of sleep!
When I met with Jasmine we were in a real pickle with sleep. We were off the back of the four month regression followed by chicken pox, and Rory was waking pretty much every hour — I was co-sleeping and feeding to sleep just to get through the nights, and absolutely exhausted.
Jasmine made some really practical suggestions and tweaks that we could implement straight away, particularly around areas linked to Rory’s reflux as well as safe sleeping positions for co-sleeping.
We’re about six weeks on from that first walk and talk and in such a different place with sleep — Rory’s now sleeping really independently in his crib with 1–2 wake ups at night. I’m really grateful to Jasmine for her support and guidance during a time we desperately needed some support — and sleep!
I couldn’t recommend Jasmine’s walk and talk enough! I really loved her supportive, friendly, open and non-judgemental approach.
Jasmine listened to all of my concerns and asked insightful questions as I talked through our routine, challenges and everything else — and then made some really interesting observations and recommendations.
We tried some of her suggestions straight away and saw a real difference quite quickly. I really love Jasmine’s approach to sleep coaching, and the format of the walk and talk made the whole thing feel really relaxed.
Jasmine is so approachable. She followed up our session with all her thoughts and recommendations, and was so supportive when I came back with questions and feedback afterwards. Thanks Jasmine.
The hot drink's on me — pick a time and let's walk it out together.
Book a walk & talk